Workshop: Improve Your Business Productivity
Improve Your Business Productivity with iMarketing
Date:4th April 2012 12:00 – 15:30
Location: London Bridge
This workshop will equip small business owners with the tools
to plan and implement cost effective marketing in their businesses.
Through practical examples attendees will look at:
- How to effectively use market intelligence to build a marketing plan
- The 12 steps to creating an effective marketing plan
- Auditing inside and outside
- Beyond the recession – the economic environment
- Market demographics
- Competitor activity
- Taking a look on the inside
- Looking beyond key customers
About the speaker
Belinda
Belinda has experience in marketing and communications. She is driven by an innate passion and desire to help entrepreneurs and businesses deliver marketing and communications programmes that really make a difference – to give them the skills, expertise and support to enable them to develop and implement their marketing and communications plans.
Blackheath Success Coach: How To Program Your Thoughts For Success.
Lets face it, we all want to be successful; but how to we get from where we are to that place of success? Do we even know what success looks like?
Here are guidelines on how to program your thoughts for success:
1. Continuously and abundantly display images of your “model” persons, whom you want to become, and things that you want to accomplish. Read magazines containing stories and pictures of lives that you wish to attain.
2. Read autobiographies of successful people. Constantly read self-progress materials packed with examples and ideas of women and men who had set goals, overcome hardships and misfortunes and accomplished what they aimed for in the end.
3. Always affirm yourself. In each undertaking, take the time to focus, “close your eyes” and set a clear mental image of the outcome. Then repeatedly say and claim that you have already achieved it.
4. Nourish your mind with positive thoughts before sleeping, after waking up, at lunch break, anytime. Do not give a chance for negative thoughts to enter into your mind.
Thoughts hold great power. Be conscious of the thoughts that comes into your mind; let the positive in, never entertain the negative. Open up your mind to possibilities and never be afraid to try; if you fail, take it as an opportunity that you have learned so much from failing and try again.
Free 2hrs Career Review Workshop: Greenwich SE10
Your programme will be structured to meet your specific objectives, and can cover all or some of the following:
- Career Review & Planning – comprehensive documents to complete
- Where to look and how to look for the opportunities in the organisations which most appeal to you
- Recruitment consultants and head-hunters – how to get the best out of them
- Clarifying your transferable skills, needs and aspirations Identifying new career options and deciding your next step
- Planning your longer-term career direction
- Producing professional CVs and cover letters
- Coaching for interviews and assessment days
- Job application forms – completing them properly
- Planning and implementing an effective job hunting campaign
- Changing career direction – re-marketing yourself Finding what you want and getting interviews
- Job loss/ redundancy support
- Returning to work after a career break
- Additional qualifications and training to help you progress
- Downshifting for better work-life balance
- Going freelance, setting up on your own, partnerships
For more information contact jobslondoncity[at]gmail.com
Location: Greenwich, SE10
Date: 09.02.2012
Time: 11:00 to 13:00pm
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How To Improve Time Management and Productivity
Time Management and Stress
Stress that is related to work are often brought about by lack of proper time management skills. With too much activity, one never have enough time to attend to work responsibilities within the alloted time, thus resulting to a stressful working environment. This applies on either small or complex projects, therefore careful planning of your schedule is crucial.
Therefore, for individuals who had to constantly hold projects and manage their schedules are ones often subjected to a lot of stress. Plus, there are several factors involved in the planning method that are uncontrolled or cannot be prevented. All these add up to the level of stress that one had to go through. Therefore, stress management and time management are typically addressed side by side one another due to their interrelation with one another.
Avoiding Time Wasters
When you talk about stress concerning proper time management of your activities, it is usually about your aim to increase productivity, whether at the office or school. Although stress is often a good stimulus to have in order to drive you towards achieving more, you need to also look at managing your time properly for higher productivity.
Below are some factors you need to avoid if you want to make the most out of your time and reduce stress at the same time:
• As with anything, there will always be a source of interruption. Learn how to deal with those interruptions effectively to save you time and you can get back to doing what you had to.
• Make sure to carefully plan out what you need to do and how you do it. This will make it more convenient for you later on when you have to execute your plans.
• If you are working with other people on a project, having proper delegation skills is crucial. This involves your ability to share the workload to people. But more than just sharing workload, it also involves your ability to determine which people are best suited to perform specific tasks for higher efficiency.
Symptoms of Poor Time Management and Stressful Life
Effective time management can definitely do so much to change a stressful life and also boost your level of productivity. To get started on an efficient time management technique, one must find a strategy that he or she can use then adapt for a few days until he or she has become accustomed to it. Eventually, you will find it second nature once you got used to your new schedule.
But the more important step towards making that change is recognizing whether you have poor time management skills that can lead to a stressful life. Here are tell-tale signs that you need to revise your time management methods:
• When you easily become irritable in the middle of doing your task.
• When you constantly end up feeling over-fatigued.
• When you have trouble concentrating on what you need to do.
• Inability to track your activities and keep in tab.
• Inability to sleep well at night due to anxiety or unexplained worries.
Improving Time Management and Productivity
Proper management of your time often directly translates to increased productivity. Therefore, this should be one of your priorities if you want to reduce the level of stress you have to deal with on an everyday basis. Try out the strategies below and see if it fits you.
• Plan your daily activities. When you list down the set of activities you had to do for a given day, rank them according to the most important ones to avoid rushing your work.
• Never agree to doing other works when you have already scheduled other important activities prior to that.
• Practice the ability to delegate tasks properly so you would not have to do the major chunk of work.
• In between your tasks, take time to evaluate whether you are spending your time efficiently. If not, then switch to another more effective plan…and quickly!
• If possible, avoid any form of distraction.
• Give yourself a break. This will reduce stress and increase your productivity.
To get out of overwhelm, register your interest.
How to Handle Stressful Jobs
Stressful Jobs and Handling Them
Stress is always a part of work. However, there are a few naturally stressful jobs due to the type of service or the industry to which they belong. Given that you are subjected to these stressors on a daily basis, it is important for you to find means in order to reduce the amount of stress you had to deal with. This will help you achieve a more productive and healthier working environment.
Medical Care Professions
Doctors, nurses, social workers, or medical assistants have an understandably stressful job. The nature of the job in itself is quite difficult, given that the health and well-being of others are put in your hands. Plus, there is an added pressure of their action potentially resulting to negative impacts to one’s health. Therefore, so much weighing in on their job that there’s almost no room for mistakes.
One way to deal with stress is to identify its source, in order to determine the proper coping mechanism to employ. This will also doctors and other medical professionals to learn how to cope with the possibility of committing mistakes while on the job since that is one of the leading causes of reduced performance levels.
Law Enforcement Jobs
As with the medical professionals, there are also a lot weighing on law enforcers. It is, after all, their responsibility to protect the community, maintain peace and order, and employ judicial efforts. That is aside from the personal security risks involved.
You can eliminate or reduce stress in your profession by giving yourself a break in between. This will allow your body and mind to recuperate from the amount of work you’d have to deal with. Since law enforcers typically have a lot of work on their itinerary, having proper time management and organizational skills will also help you deal with stress.
Teaching Professions
While there are a few who enjoy the teaching profession, it does reach a stressful level too. First off, dealing with a wide range of kids can be difficult, much more being able to successfully teach them. Inner city teachers are also considered being in a stressful job since these types of environments are rather harmful due to the high levels of crime known in these areas. On top of this, teachers are also expected to attain an emotional relationship with students as a vital aspect in learning. They are also under the close scrutiny of the community, which continually expects them to be role models in the society.
Teachers can deal with these stressors by trying these strategies:
• Be flexible. This will enable you to adjust to the differences in your students’ behavior and opening up more opportunities to build an emotional relationship with them.
• Set realistic goals. When you aim to teach your students something, you need to take it one day at a time. If not, then it will only frustrate you and lead to further stress.
• Take care of yourself, whether physically or mentally.
This type of jobs are very stressful knowing that your employment lies on your ability to produce sales. Jobs involving sales therefore require you to meet high levels of standards and often requires you to deal with the public and their demands. Since most of the stress involved in this job is associated with the results, learn how to not focus much on the results. Instead, if you are really in line with sales, use your skills and creativity to get people to buy the products you are trying to sell. After all, potential buyers know how to spot hard sellers. And if you do end up one, you’d become all the more stressed out.
Telecommuting Jobs
This is one naturally stressful job description, from having to meet deadlines to taking care of multiple clients and their inquiries. One way to reduce stress is to examine ways in which you can produce more organization into your work. If you want to achieve more work in less time, you must try to keep off any type of distraction so you can work peacefully and at a pace that you like.
Whenever you feel stressed out, give yourself a break and do some deep breathing. Another contributor to stress is when you force yourself to speed up the pace. Try to slow down once in a while, especially when most of your deadlines are self-imposed. The less stress you have with the job, the more productive you become.
Pharmacist Career – Looking from the Inside
Known for centuries as chemists, pharmacists have become as important and personalized as the family physician for many people. Every aspect of pharmacy has certainly evolved over the last one hundred years. Becoming a pharmacist has also changed; it is an easy career to get on track and is also a great career opportunity.
A person might wonder just exactly what it is that a pharmacist does or how to begin earning a pharmacist degree? The answers are easy to find. Finding … Read the rest of this entry
How to write a Pharmacist Resume …
Pharmacist resumes must have information of your experience relevant to the position in a quick and clear format. Employers are interested in a highly qualified person and customer friendly attitude.
